Ayurveda Sensory Therapy
We are inextricably linked with our environment. While it may seem like "out there" from our inner perception, we are constant contact with the outside world which influence our "inner world" through our senses.
The 5 basic sensory healing modalities are: sound therapy, healing sights, aromatherapy, sense of taste, and healing with therapeutic touch. |
Sound Therapy
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According to the ancient texts, the sound Om.
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Marma Therapy or Touch Points Used to Heal
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Dr. Vasant Lad,
Marma Points for Pain Relief: https://www.theayurvedaexperience.com/blog/29-marma-points-pain-relief/ |
Dhatus
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The dhatus
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Ayurvedic Herbs, Nutrition, and
Thriphala, Guggul: https://www.theayurvedaexperience.com/blog/triphala-benefits-side-effects-uses/
Rose Petal Lassi: https://www.theayurvedaexperience.com/blog/rose-petal-recipes/
Ashwaganda: https://www.theayurvedaexperience.com/blog/what-is-ashwagandha-benefits-usage/
Dr. Frawley on Vedic Counseling: http://www.hindupost.in/religion-spirituality/dr-david-frawley/
Danielle Lin Vibrational Healing the Power of Sound: http://daniellelin.com/2015/01/26/vibrational-healing-the-power-of-sound-guest-don-tolman-2/
Danielle Lin, Ayurveda Changing the Face of Healthcare: http://daniellelin.com/2015/04/03/the-changing-face-of-health-care/
Boswellia, Ayurveda's Precious Gem: http://daniellelin.com/2016/11/12/6666/
Aromatherapy and Subtle Energy Techniques: http://daniellelin.com/2017/07/20/energy-healing-with-aromatherapy-guest-ruah-bull/
Kirtan Call and Response: https://www.youtube.com/watch?v=45lcYZWTbUE&feature=youtu.be
Sound Therapy, What is Raga?: https://www.youtube.com/watch?v=WghXM8s4jqU&feature=youtu.be
Intro Vastu Shastra: https://www.youtube.com/watch?v=vc60QxpOVBQ&feature=youtu.be
Michael Mastro on Vastu Shastra: https://www.youtube.com/watch?v=HOg8gTfirPk&feature=youtu.be
Crystal Meditation: https://www.healing-crystals-for-you.com/crystal-meditation.html
Guided Color Meditation: https://www.youtube.com/watch?v=-qQgLCYqPtM&feature=youtu.be
When Not to do Abyhanga: https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/when-to-not-do-abhyanga-and-why?utm_source=facebook&utm_medium=blog+when+not+to+do+abhyanga+and+why&utm_campaign=banyan+social+media
Bhrama and Rhasayana (Cognitive enhancer and memory booster): https://www.ayurtimes.com/brahma-rasayana/
Crystal Bowl Meditation: https://www.youtube.com/watch?v=ERlU8ZS7KfU&feature=share
The different forms of yoga: http://www.hinduhistory.info/the-vedic-yoga-and-yoga-as-a-whole/
Learning to see the dosha's in everything: https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/learning-to-see-the-doshas-in-everything
Vedic Feng Shui: https://lifespa.com/vedic-feng-shui-sleep-home/
Harvard Neuroscientists: Meditation Reduces Stress and Literally Changes Your Brain: https://futurism.com/harvard-neuroscientist-meditation-reduces-stress-and-literally-changes-your-brain/
Sangita Prana Sound Healing: https://www.youtube.com/user/SangitaPranaMusic
Color Therapy: https://www.youtube.com/watch?v=LeXipk1cK-w&feature=share
Takra buttermilk, divine healer: https://trueayurveda.wordpress.com/2012/07/07/takra-buttermilk-the-divine-healer/
The amazing meda srotamsi: https://www.theayurvedaexperience.com/blog/amazing-meda-srotamsi/
Why every meal should have all six tastes:
https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/why-every-meal-should-have-all-6-tastes?utm_source=facebook&utm_medium=blog+why+every+meal+6+tastes&utm_campaign=banyan+social+media
Chopra Center, a Morning Inspired Routine: http://www.chopra.com/articles/an-ayurvedic-inspired-wintertime-morning-routine%20?utm_source=Newsletter&utm_medium=Email&utm_content=170314+-+CCL+Newsletter&utm_campaign=Newsletter2017314#sm.00001pfy31f82mee3scudtdbtdj12
Pranayama: https://www.youtube.com/watch?v=nSZ6cSYhrUo&feature=youtu.be
Moon breathing pranayama: https://www.youtube.com/watch?v=unVOqzc1Xaw&feature=youtu.be
Nadi shodan: https://www.youtube.com/watch?v=Xbbr6Udg1UA&feature=youtu.be
Kapalabhati: https://www.youtube.com/watch?v=B6bnFlVkKrE&feature=youtu.be
How to build ojas: https://www.parasmoghtader.com/single-post/2017/01/11/How-to-build-Ojas
Rose Petal Lassi: https://www.theayurvedaexperience.com/blog/rose-petal-recipes/
Ashwaganda: https://www.theayurvedaexperience.com/blog/what-is-ashwagandha-benefits-usage/
Dr. Frawley on Vedic Counseling: http://www.hindupost.in/religion-spirituality/dr-david-frawley/
Danielle Lin Vibrational Healing the Power of Sound: http://daniellelin.com/2015/01/26/vibrational-healing-the-power-of-sound-guest-don-tolman-2/
Danielle Lin, Ayurveda Changing the Face of Healthcare: http://daniellelin.com/2015/04/03/the-changing-face-of-health-care/
Boswellia, Ayurveda's Precious Gem: http://daniellelin.com/2016/11/12/6666/
Aromatherapy and Subtle Energy Techniques: http://daniellelin.com/2017/07/20/energy-healing-with-aromatherapy-guest-ruah-bull/
Kirtan Call and Response: https://www.youtube.com/watch?v=45lcYZWTbUE&feature=youtu.be
Sound Therapy, What is Raga?: https://www.youtube.com/watch?v=WghXM8s4jqU&feature=youtu.be
Intro Vastu Shastra: https://www.youtube.com/watch?v=vc60QxpOVBQ&feature=youtu.be
Michael Mastro on Vastu Shastra: https://www.youtube.com/watch?v=HOg8gTfirPk&feature=youtu.be
Crystal Meditation: https://www.healing-crystals-for-you.com/crystal-meditation.html
Guided Color Meditation: https://www.youtube.com/watch?v=-qQgLCYqPtM&feature=youtu.be
When Not to do Abyhanga: https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/when-to-not-do-abhyanga-and-why?utm_source=facebook&utm_medium=blog+when+not+to+do+abhyanga+and+why&utm_campaign=banyan+social+media
Bhrama and Rhasayana (Cognitive enhancer and memory booster): https://www.ayurtimes.com/brahma-rasayana/
Crystal Bowl Meditation: https://www.youtube.com/watch?v=ERlU8ZS7KfU&feature=share
The different forms of yoga: http://www.hinduhistory.info/the-vedic-yoga-and-yoga-as-a-whole/
Learning to see the dosha's in everything: https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/learning-to-see-the-doshas-in-everything
Vedic Feng Shui: https://lifespa.com/vedic-feng-shui-sleep-home/
Harvard Neuroscientists: Meditation Reduces Stress and Literally Changes Your Brain: https://futurism.com/harvard-neuroscientist-meditation-reduces-stress-and-literally-changes-your-brain/
Sangita Prana Sound Healing: https://www.youtube.com/user/SangitaPranaMusic
Color Therapy: https://www.youtube.com/watch?v=LeXipk1cK-w&feature=share
Takra buttermilk, divine healer: https://trueayurveda.wordpress.com/2012/07/07/takra-buttermilk-the-divine-healer/
The amazing meda srotamsi: https://www.theayurvedaexperience.com/blog/amazing-meda-srotamsi/
Why every meal should have all six tastes:
https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/why-every-meal-should-have-all-6-tastes?utm_source=facebook&utm_medium=blog+why+every+meal+6+tastes&utm_campaign=banyan+social+media
Chopra Center, a Morning Inspired Routine: http://www.chopra.com/articles/an-ayurvedic-inspired-wintertime-morning-routine%20?utm_source=Newsletter&utm_medium=Email&utm_content=170314+-+CCL+Newsletter&utm_campaign=Newsletter2017314#sm.00001pfy31f82mee3scudtdbtdj12
Pranayama: https://www.youtube.com/watch?v=nSZ6cSYhrUo&feature=youtu.be
Moon breathing pranayama: https://www.youtube.com/watch?v=unVOqzc1Xaw&feature=youtu.be
Nadi shodan: https://www.youtube.com/watch?v=Xbbr6Udg1UA&feature=youtu.be
Kapalabhati: https://www.youtube.com/watch?v=B6bnFlVkKrE&feature=youtu.be
How to build ojas: https://www.parasmoghtader.com/single-post/2017/01/11/How-to-build-Ojas
