10/18/2017
Fire Cider is Keto Friendly
9/26/2017
Woman cannot live on bullet alone.
9/1/2017
12 Weeks of Keto
5/18/2017
Beauty is Only Skin Deep....Uh, Not
5/9/2017
And l Get to Do it All with You
![]() What the heck is a Mobu? At the end of last summer I met an amazing woman named Tricia in Anchorage, Alaska. She’ll admit that she kinda cyber stalked me for a few months before we were finally able to get together, but I’m glad she stuck with me despite my hella crazy schedule. Why? Because she introduced me to Mobu Herbals. We rushed to an impromptu meeting in the height of the Alaskan summer, bolstered up by the 24 hour sun. It was literally as Tricia had some time and I had a spare hour to burn. I rushed down to my selected meeting place, The Kaladi Brothers Coffee Company.
8/1/2016
Apple Cider Vinegar Bath
7/29/2016
Hibiscus Tea and Cucumber Noodles
7/29/2016
Thai Chicken and Mango Fruit Cups
7/29/2016
Healing Foods, Quinoa and Kale Salad
"Don't be so sensitive."
7/24/2016
Strength is Beautiful
7/20/2016
Anxiety Affects Health
5/5/2015
Magic MushroomsThe Healing Power of Shrooms Originally published in Pure E Women's Magazine, 2006 by Aimee Grant, Skin Care and Health Consultant
5/1/2015
Death, Anxiety, and Bon Jovi![]() A realization hits. Hope is considerably smaller than I am. She stands at roughly five foot four (maybe less), blond matted hair drenched in sweat, with heels digging into trampled grass. I'm using all my weight pressing back the wall of concert goers in Pocono Down’s Race Track field. All of this effort so she can gain a few inches. I'm losing miserably and giving back precious ground every other push. As another wave of mohawk sporting Unadilla racing look-alikes moves in, I flex my core muscles hoping I'll be able to at least hold my ground. Clad in PA summer attire, i.e. motocross tee's with the arms torn off, stick thin, with pale hallowed faces they push me backward and I think to myself, 'but we’ve come so far!' "A novel idea about using this process is at first, you don't try to write. Practice the exercises and watch the creativity flow." -- Courtney
4/18/2015
Intuition Demystified
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