Self-expression is one of the oldest forms of healing on earth. In traditional cultures we see the reverence for song, dancing, ritual, and coming together in celebration of the spirit of life.  When we participate in this form of celebration not only are we healed, the community benefits as well. In modern times, self-expression as a form of healing has been lost or forgotten - except for the artists who naturally bring their inner vision outward in unique and personal works of art.

Inspired Health & Wellness plans consider self-expression a direct pathway into the soul of healing. Through symbolism, deep communication, and understanding each individual's unique form of artistry we forge in-roads to our rich inner worlds.

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"Feelings aroused by the touch of someone's hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well." - Dr. Bernie Seigel